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mental health

It’s OK to Not Be OK: Real Conversations About Mental Health in Public Safety

"It’s OK to Not Be OK: Real Conversations About Mental Health in Public Safety," from Jason Fox, NREMT-P, will cover topics that every EMS provider, firefighter, dispatcher, student, and leader needs to consider—not just for their career, but for their lives outside the uniform too. Catch up on the series below.

A Letter to My Younger Self

It's OK to Not Be OK

The Silent Weight: How Cumulative Trauma Changes Us

Breaking the Stigma: Changing the Culture of Silence

You Can't Pour From an Empty Cup: The Truth About Self Care

Know Before the Storm: Building Your Mental Health Toolkit

Life After the Sirens Stop: Redefining Worth Beyond the Badge

Leadership’s Role in Building a Culture of Wellness

Fox is the state training coordinator for Amerimed-Tennessee and the vice president of the Tennessee EMS Education Association, with more than 20 years of active service in EMS. He is the owner of Medics, LLC, which provides a variety of healthcare, OSHA, and first aid training courses for EMS and the public. Fox is an AEMT and EMTB adjunct instructor at Roane State Community College. He holds a bachelor’s degree in emergency services management from Bethel University.